Saturday, July 14^th, 2007

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Please join us for training rides led by
Ed Cangialosi

Ed, professional bike fitter extraordinaire and owner of the Reparto Corse Fitting Studio in Valhalla, NY and the www.RepartoCorse.com online bike shop, will be hosting group rides open to all cycling enthusiasts.

Ed volunteers as a member of the Harlem Academy Climb Committee who rode the Climb for Harlem Academy in both 2006 and 2007. He is a USA Cycling Coach who has completed Serotta’s Advanced training in bike fitting for road and time trial as well as custom bike design. He has also trained with Mike Sylvester, the Serotta Fit School founder, and works with riders of all levels to improve their riding comfort and efficiency at his studio and on the road.

These rides are a great way to get ready for the Climb for Harlem Academy on July 19. Each ride is geared toward the intermediate/advanced cyclist and will include a variety of routes. Ed will be leading the rides and offering guidance on riding technique for those of you who want to improve your riding skills. Please RSVP if you are interested in joining us, and feel free to bring a friend!

Scheduled Rides

Date:	Saturday, June 14
Time:	8:00 a.m.
Meeting Location	Harlem Academy – 113 5th Ave (leave by 8:10 a.m.)
Distance:	25 Miles
Route:	Leaving from the school we will complete 4 laps of Central Park.
Date:	Saturday, June 28
Time:	8:00 a.m.
Meeting Location	Reparto Corse Fitting Studio (leave by 8:10 a.m.)
Distance:	40 Miles
Route:	We will ride on roads similar to the 2008 HA Climb route around central Westchester. Cue sheets will be provided. Click here for directions to the Reparto Corse Fitting Studio, www.RepartoCorse.com.
Date:	Saturday, July 12
Time:	8:00 a.m.
Meeting Location	Fort Lee, NJ side of the GW Bridge – Hudson Terrace at Merkle St. (leave by 8:10 a.m.)
Distance:	60 Miles
Route:	The route will take us north along Route 9W through Nyack where we can stop on our way back to Fort Lee.

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